#CampusLifeFromHome

Now more than ever, we encourage you to continue sharing your passions from home with other CEU students.

There’s more to life than just lectures. Campus activities continue, no matter where in the world you are. So, remember:

#STUDENTSHEALTHYHABITS: Keep up with your healthy habits

Remember that it’s also important to keep moving and keep up with #STUDENTSHEALTHYHABITS. To help you do this, our Sports Service team is offering a daily training routine that you can follow live from home, or you can play back a recorded session to fit it in with your timetable. Don’t forget that it’s very important, now more than ever, to have a daily routine of physical activity. It’s never been so necessary. Stay fit and active using the links below and tell others about them too.

Next week.
We start with a weekly program of physical activity.  SHH FROM HOME, PHASE 2

For questions or queries, you can contact: deportes@uchceu.es

Past sessions:

Click this link to attend the PILATES 4 class on May 4th at 7pm:             https://eu-lti.bbcollab.com/recording/6bb781b9b59f4812b698743cb71b278e

Click this link to attend the CARDIO TRAINING 3 class on April 30th:     https://eu-lti.bbcollab.com/recording/d2633c2acf5d418c9db19461fda74482

Click this link to attend the CARDIO BOX 5 class on April 29th:                https://eu-lti.bbcollab.com/recording/7cf24fe65567445f899b505a5743538d

Click this link to attend the BASIC TONING 5 class on April 28th :          https://eu-lti.bbcollab.com/recording/f0f972208b7f4610b2d8e79fc7c75729

Click this link to attend the PILATES 3 class on April 24th :                     https://eu-lti.bbcollab.com/recording/05b0498c0c394aadb0c870ddf56bcb66

Click this link to attend the ADVANCED TONING 3 class on April 24th:   https://eu-lti.bbcollab.com/recording/cb88ced2441440028d15faaec9a4de0f 

Click this link to attend the CARDIO TRAINING 2 class on April 23th:            https://eu-lti.bbcollab.com/recording/7fdb40e2c51e4e209c1a801479720539      

Click this link to attend the CARDIO BOX 4 class on April 22th:   https://eu.bbcollab.com/guest/22b8bcd1d6c04e76972a2cc3b33dba74       

Click this link to attend the BASIC TONING 4 class on April 21th:           https://eu-lti.bbcollab.com/recording/8620099c775c4a9b93a872d352e98ff6

Click this link to attend the SPORTS STRETCHING class on April 16th:   https://eu-lti.bbcollab.com/recording/fa4ac5e582fa44d8b08fb82ee66d4505

Click this link to attend the CARDIO BOX class on April 15th:                  https://eu-lti.bbcollab.com/recording/df88ca6397fd452b9dbaf438787260e1       

Click this link to attend the BASIC TONING 3 class on April 14th at 7pm:  https://eu-lti.bbcollab.com/recording/b10312eac402446eb205e0f69a4ff135

Click this link to attend the CORE TRAINING class on April 13th at 7pm:  https://eu-lti.bbcollab.com/recording/69454b956bce4944a54d2517c3c9fb2d

Click this link to attend the Ergonomics + Stretching 2 class on April 9th at 7 pm: https://eu-lti.bbcollab.com/recording/c65ddea477d54d609d63b2c7e5a479c7

Click this link to attend the Cardio Boxing session on April 8th at 7pm :  https://eu-lti.bbcollab.com/recording/76bbe380db2840f59f10a67a25219ea8

Click this link to attend the Basic Toning session on April 7th at 7pm:    https://eu-lti.bbcollab.com/recording/79abd7ad97b64e07b836a011c6e48408

Click this link to attend the the Pilates class on April 6th at 7pm:           https://eu-lti.bbcollab.com/recording/24675d60f9894b509effc5a548c300e8

Click this link to attend the Advanced Toning class on April 3rd at 7pm: https://eu-lti.bbcollab.com/recording/be1e81a3231d4b37ab0bf5781f49d9ef

Click this link to attend the Ergonomics + Stretching class on April 2nd at 7 pm: https://eu-lti.bbcollab.com/recording/023d1d11524d40058afd20b9dbbbb5aa

Click this link to attend the Cardio Boxing session on  April 1st at 7pm :  

Click this link to attend the Basic Toning session on March 31th at 7pm:  https://eu-lti.bbcollab.com/recording/5dc6cf70a6fc4b15ba0e4b126155c0cc

Click this link to attend the the Pilates class on March 30th at 7pm:           

All sessions will start at 7 pm and last around an hour. In addition to the workouts, in each session you will be given tips and challenges to test yourself. There are prizes for participants. We will announce these very soon on our Instagram account @uchceu

The student clubs are online:

• If you’re part of a student club, we’re now changing from the usual “face-to-face” method to an online method using Microsoft Teams, which you all have, and Blackboard, which you all are certainly familiar with. Of course, you’re still connected through your usual communication networks, such as WhatsApp. We encourage you to take part in the activities and make this period exciting for everyone. In fact, the Club de Ganadería Extensiva (Extensive Animal Farming Club) has already started scheduling several of its talks on Blackboard.

• The Cooking Tips for Students club has prepared its first video from France with a culinary challenge that we will publish very soon on Instagram @uchceu

• The members of the E-sports club aren’t stopping either – they’re still connected and playing from their homes.

WE ENCOURAGE YOU TO CONTINUE SCHEDULING MEETINGS, TALKS, TRAINING SESSIONS, AND ACTIVITIES. WHATEVER YOU THINK CAN BE DONE FROM HOME, WE WILL SUPPORT YOU AND HELP YOU TO DO IT.

  • Lastly, if you want to connect with other students who are in the same position as you, in their homes, you can join this WhatsApp group: https://chat.whatsapp.com/IAYBwo5AXgh7YvyrZXCw6c You can take part in their online plans and make the days more bearable by sharing your time with others. Don’t think twice – join the chat now.

The University is still here for you to make this period useful and rewarding and for you to feel part of the community. We’re still together and connected. #EstamosJuntosEnEsto.

#CampusLifeFromHome

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