5 Keys for your study days



It is important that you study daily to pass the exams at the end of the course. But do you know how? Here are five keys to keep in mind so you do not accumulate the work until the exams so that you can be relaxed as you have already studied:
1. Plan your day

It is important that once you wake up, all your day’s activities have been organized. Go to class, tutoring, moments of rest, study, etc. If you put all that you have to do in a diary or Calender, you will see that there are always hours to do something productive and therefore not waste time thinking you have much free time.

2. Do not leave for tomorrow what you can do today

Not all days are the same. Some tests will be closer and will surely require investing much more time studying but still do not lose the remaining days to go more relaxed. If you use your free time well and then you do not feel really well closer to the exams, you will be more relaxed as you are already prepared.

3. Rest needed

Planning your time is important and that should include the hours of rest. Getting the sleep that the body needs is critical to have better results when studying. So calculates few hours’ sleep. Neither more nor less than necessary and napping plans, if you go to sleep at night, if you go to take a nap, etc. Apart from the hours of sleep, it is important that you do not spend more than 2 hours straight with the same activity as you get tired mentally, so occasionally “take a break”. Unwinding for a few minutes is good for renewing your concentration.

4. A healthy and balanced diet

What you eat is also important. Eating a balanced diet provides plenty of protein and vitamins that will help you both physically and mentally throughout the day´s activity.

5. Reward yourself

Finally, reward yourself. As long as you see that you deserve. It is a self-assessment exercise that you have to do at the end of the day. If you really have taken advantage of the time, why not reward yourself with something you fancy? Relax, watch a movie at the cinema, go around with friends or go and play some sport.


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