{"id":8886,"date":"2020-06-11T17:55:19","date_gmt":"2020-06-11T15:55:19","guid":{"rendered":"https:\/\/blog.uchceu.es\/campus-life\/?p=8886"},"modified":"2020-06-11T17:55:19","modified_gmt":"2020-06-11T15:55:19","slug":"12-tips-to-improve-and-enhance-your-memory","status":"publish","type":"post","link":"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/","title":{"rendered":"12 tips to improve and enhance your memory"},"content":{"rendered":"

You\u2019ve<\/span>\u00a0been studying\u00a0<\/span>the course content for months, but then days before your exam, the<\/span>\u00a0<\/span>only things coming to mind are \u201cI can\u2019t remember anything<\/span>\u201d, \u201cI\u2019ve forgotten everything\u201d and \u201cmy memory is terrible\u201d.\u00a0<\/span>\u00a0<\/span>\u00a0<\/span><\/p>\n

When studying,\u00a0<\/span>you need<\/span>\u00a0<\/span>to locate,\u00a0<\/span><\/b>absorb, retain and remember the\u00a0<\/span><\/b>information<\/span><\/b>. To help you do this successfully, try these tips.<\/span>\u00a0<\/span>\u00a0<\/span><\/h3>\n
    \n
  1. \n

    Show real interest<\/span><\/b>\u00a0<\/span>in what you\u2019re studying.<\/span>\u00a0<\/span>
    \n\"\"<\/span><\/h3>\n<\/li>\n
  2. \n

    Switch on all your senses<\/span><\/b>:<\/span>\u00a0<\/span><\/b>this will improve perception, attention and concentration<\/span>.\u00a0\u00a0<\/span>
    \n\"\"<\/span><\/h3>\n<\/li>\n
  3. \n

    Carefully\u00a0<\/span><\/b>go over<\/span><\/b>\u00a0<\/span><\/b>the information and try to grasp the most important details<\/span>.\u00a0\u00a0<\/span>
    \n\"\"<\/span><\/h3>\n<\/li>\n
  4. \n

    Focus on what the key ideas really\u00a0<\/span><\/b>mean<\/span><\/b>\u00a0<\/span><\/b>and this will help you get a better overview<\/span>.\u00a0<\/span>
    \n\"\"<\/span><\/h3>\n<\/li>\n
  5. \n

    Commit\u00a0<\/span><\/b>ideas<\/span><\/b>\u00a0to memory by repeating\u00a0<\/span><\/b>them<\/span><\/b>\u00a0<\/span><\/b>and\u00a0<\/span>link them\u00a0<\/span>together\u00a0<\/span>by thinking about how they are related to each other<\/span>.\u00a0<\/span>
    \n\"\"<\/span><\/h3>\n<\/li>\n
  6. \n

    Clas<\/span><\/b>sify and group together different bits of information\u00a0<\/span><\/b>\u2013 you\u2019ll remember them more easily.\u00a0<\/span>\u00a0<\/span>
    \n<\/span><\/h3>\n

    \"\"<\/span><\/b><\/h3>\n<\/li>\n
  7. \n

    Use visual imagery: <\/span><\/b>try to associate what you want to remember with an image<\/span>.\u00a0<\/span>
    \n\"\"<\/span><\/h3>\n<\/li>\n
  8. \n

    Stimulate your mind by asking yourself questions about the course content<\/span><\/b>.\u00a0<\/span>This will make it easier to take information on board and remember it.\u00a0<\/span>\u00a0\u00a0<\/span>
    \n\"\"<\/span><\/h3>\n<\/li>\n
  9. \n

    Take regular breaks while studying<\/span><\/b>\u00a0<\/span><\/b>to keep your mind fresh<\/span>.<\/span>
    \n\"\"<\/span><\/h3>\n<\/li>\n
  10. \n

    Try to put the content you\u2019re studying into your own words<\/span><\/b>\u00a0<\/span>\u2013 this is a great way of checking that you really know it<\/span>.\u00a0<\/span>
    \n\"\"<\/span><\/h3>\n<\/li>\n
  11. \n

    Prevent yourself from forgetting<\/span><\/b>.<\/span><\/b>\u00a0<\/span>Briefly go over and revise<\/span>\u00a0<\/span>content you\u2019ve already\u00a0<\/span>covered<\/span>\u00a0as part of every study session<\/span>.\u00a0\u00a0<\/span>
    \n\"\"<\/span><\/h3>\n<\/li>\n
  12. \n

    Test yourself<\/span><\/b>:<\/span><\/b>\u00a0<\/span>ask yourself questions about what\u00a0<\/span>you\u2019<\/span>ve done<\/span> \u2013 this will help you to see what you still need to do.
    \n\"\"
    \n<\/span><\/h3>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    You\u2019ve\u00a0been studying\u00a0the course content for months, but then days before your exam, the\u00a0only things coming to mind are \u201cI can\u2019t remember anything\u201d, \u201cI\u2019ve forgotten everything\u201d and \u201cmy memory is terrible\u201d.\u00a0\u00a0\u00a0 When studying,\u00a0you need\u00a0to locate,\u00a0absorb, retain and remember the\u00a0information. To help you do this successfully, try these tips.\u00a0\u00a0 Show real interest\u00a0in what you\u2019re studying.\u00a0 Switch on […]<\/p>\n","protected":false},"author":328,"featured_media":8890,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213,1],"tags":[],"class_list":{"0":"post-8886","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-counselling","8":"category-sin-categoria"},"yoast_head":"\n12 tips to improve and enhance your memory - Campus Life<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"12 tips to improve and enhance your memory - Campus Life\" \/>\n<meta property=\"og:description\" content=\"You\u2019ve\u00a0been studying\u00a0the course content for months, but then days before your exam, the\u00a0only things coming to mind are \u201cI can\u2019t remember anything\u201d, \u201cI\u2019ve forgotten everything\u201d and \u201cmy memory is terrible\u201d.\u00a0\u00a0\u00a0 When studying,\u00a0you need\u00a0to locate,\u00a0absorb, retain and remember the\u00a0information. To help you do this successfully, try these tips.\u00a0\u00a0 Show real interest\u00a0in what you\u2019re studying.\u00a0 Switch on […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/\" \/>\n<meta property=\"og:site_name\" content=\"Campus Life\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-11T15:55:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2020\/06\/0-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Universidad CEU Cardenal Herrera\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Universidad CEU Cardenal Herrera\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/\"},\"author\":{\"name\":\"Universidad CEU Cardenal Herrera\",\"@id\":\"https:\/\/blog.uchceu.es\/campus-life\/#\/schema\/person\/96005fabb05baf7d12f5c052a701acbf\"},\"headline\":\"12 tips to improve and enhance your memory\",\"datePublished\":\"2020-06-11T15:55:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/\"},\"wordCount\":264,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2020\/06\/0-1-scaled.jpg\",\"articleSection\":[\"Counselling\",\"Sin categor\u00eda\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/\",\"url\":\"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/\",\"name\":\"12 tips to improve and enhance your memory - Campus Life\",\"isPartOf\":{\"@id\":\"https:\/\/blog.uchceu.es\/campus-life\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2020\/06\/0-1-scaled.jpg\",\"datePublished\":\"2020-06-11T15:55:19+00:00\",\"author\":{\"@id\":\"https:\/\/blog.uchceu.es\/campus-life\/#\/schema\/person\/96005fabb05baf7d12f5c052a701acbf\"},\"breadcrumb\":{\"@id\":\"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/#primaryimage\",\"url\":\"https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2020\/06\/0-1-scaled.jpg\",\"contentUrl\":\"https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2020\/06\/0-1-scaled.jpg\",\"width\":2560,\"height\":1440},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/blog.uchceu.es\/campus-life\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Counselling\",\"item\":\"https:\/\/blog.uchceu.es\/campus-life\/en\/category\/counselling\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"12 tips to improve and enhance your memory\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.uchceu.es\/campus-life\/#website\",\"url\":\"https:\/\/blog.uchceu.es\/campus-life\/\",\"name\":\"Campus Life\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.uchceu.es\/campus-life\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.uchceu.es\/campus-life\/#\/schema\/person\/96005fabb05baf7d12f5c052a701acbf\",\"name\":\"Universidad CEU Cardenal Herrera\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blog.uchceu.es\/campus-life\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/97edf8c2617691dc52aff6e91ee545d0c043b7030c183ec872a9b133c5cc91b2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/97edf8c2617691dc52aff6e91ee545d0c043b7030c183ec872a9b133c5cc91b2?s=96&d=mm&r=g\",\"caption\":\"Universidad CEU Cardenal Herrera\"},\"url\":\"https:\/\/blog.uchceu.es\/campus-life\/en\/author\/bdieu\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"12 tips to improve and enhance your memory - Campus Life","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"12 tips to improve and enhance your memory - Campus Life","og_description":"You\u2019ve\u00a0been studying\u00a0the course content for months, but then days before your exam, the\u00a0only things coming to mind are \u201cI can\u2019t remember anything\u201d, \u201cI\u2019ve forgotten everything\u201d and \u201cmy memory is terrible\u201d.\u00a0\u00a0\u00a0 When studying,\u00a0you need\u00a0to locate,\u00a0absorb, retain and remember the\u00a0information. To help you do this successfully, try these tips.\u00a0\u00a0 Show real interest\u00a0in what you\u2019re studying.\u00a0 Switch on […]","og_url":"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/","og_site_name":"Campus Life","article_published_time":"2020-06-11T15:55:19+00:00","og_image":[{"width":2560,"height":1440,"url":"https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2020\/06\/0-1-scaled.jpg","type":"image\/jpeg"}],"author":"Universidad CEU Cardenal Herrera","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Universidad CEU Cardenal Herrera","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/#article","isPartOf":{"@id":"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/"},"author":{"name":"Universidad CEU Cardenal Herrera","@id":"https:\/\/blog.uchceu.es\/campus-life\/#\/schema\/person\/96005fabb05baf7d12f5c052a701acbf"},"headline":"12 tips to improve and enhance your memory","datePublished":"2020-06-11T15:55:19+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/"},"wordCount":264,"commentCount":0,"image":{"@id":"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2020\/06\/0-1-scaled.jpg","articleSection":["Counselling","Sin categor\u00eda"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/","url":"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/","name":"12 tips to improve and enhance your memory - Campus Life","isPartOf":{"@id":"https:\/\/blog.uchceu.es\/campus-life\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/#primaryimage"},"image":{"@id":"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2020\/06\/0-1-scaled.jpg","datePublished":"2020-06-11T15:55:19+00:00","author":{"@id":"https:\/\/blog.uchceu.es\/campus-life\/#\/schema\/person\/96005fabb05baf7d12f5c052a701acbf"},"breadcrumb":{"@id":"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/#primaryimage","url":"https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2020\/06\/0-1-scaled.jpg","contentUrl":"https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2020\/06\/0-1-scaled.jpg","width":2560,"height":1440},{"@type":"BreadcrumbList","@id":"https:\/\/blog.uchceu.es\/campus-life\/en\/12-tips-to-improve-and-enhance-your-memory\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/blog.uchceu.es\/campus-life\/en\/"},{"@type":"ListItem","position":2,"name":"Counselling","item":"https:\/\/blog.uchceu.es\/campus-life\/en\/category\/counselling\/"},{"@type":"ListItem","position":3,"name":"12 tips to improve and enhance your memory"}]},{"@type":"WebSite","@id":"https:\/\/blog.uchceu.es\/campus-life\/#website","url":"https:\/\/blog.uchceu.es\/campus-life\/","name":"Campus Life","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.uchceu.es\/campus-life\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/blog.uchceu.es\/campus-life\/#\/schema\/person\/96005fabb05baf7d12f5c052a701acbf","name":"Universidad CEU Cardenal Herrera","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blog.uchceu.es\/campus-life\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/97edf8c2617691dc52aff6e91ee545d0c043b7030c183ec872a9b133c5cc91b2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/97edf8c2617691dc52aff6e91ee545d0c043b7030c183ec872a9b133c5cc91b2?s=96&d=mm&r=g","caption":"Universidad CEU Cardenal Herrera"},"url":"https:\/\/blog.uchceu.es\/campus-life\/en\/author\/bdieu\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.uchceu.es\/campus-life\/en\/wp-json\/wp\/v2\/posts\/8886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.uchceu.es\/campus-life\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.uchceu.es\/campus-life\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.uchceu.es\/campus-life\/en\/wp-json\/wp\/v2\/users\/328"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.uchceu.es\/campus-life\/en\/wp-json\/wp\/v2\/comments?post=8886"}],"version-history":[{"count":0,"href":"https:\/\/blog.uchceu.es\/campus-life\/en\/wp-json\/wp\/v2\/posts\/8886\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.uchceu.es\/campus-life\/en\/wp-json\/wp\/v2\/media\/8890"}],"wp:attachment":[{"href":"https:\/\/blog.uchceu.es\/campus-life\/en\/wp-json\/wp\/v2\/media?parent=8886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.uchceu.es\/campus-life\/en\/wp-json\/wp\/v2\/categories?post=8886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.uchceu.es\/campus-life\/en\/wp-json\/wp\/v2\/tags?post=8886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}