{"id":8632,"date":"2019-10-22T10:20:01","date_gmt":"2019-10-22T08:20:01","guid":{"rendered":"https:\/\/blog.uchceu.es\/campus-life\/?p=8632"},"modified":"2019-10-22T10:20:01","modified_gmt":"2019-10-22T08:20:01","slug":"10-gifs-to-improve-your-results","status":"publish","type":"post","link":"https:\/\/blog.uchceu.es\/campus-life\/en\/10-gifs-to-improve-your-results\/","title":{"rendered":"10 GIFs to improve your results"},"content":{"rendered":"<p>Every new day, week and semester is full of expectations and excitement. You want to get good grades and do all your work to the best of your ability, but sometimes you\u2019re not quite sure how to do it and it can be a bit of struggle. So, here are ten tips to improve your academic performance.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.giphy.com\/media\/xTiQywlOn0gKyz0l56\/giphy.gif\" alt=\"A GIF of the months flying by on a calendar.\" width=\"576\" height=\"324\" \/><\/p>\n<h4><strong>1. MANAGE YOUR TIME<\/strong><\/h4>\n<p><strong>You need to structure the time available to you<\/strong>, setting aside time for studying, assignments, personal activities, commitments and just plain old rest. <strong>Try to study in brief but regular periods<\/strong>, with breaks. Remember also to <strong>set aside time to periodically revise<\/strong>what you\u2019ve been studying.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.giphy.com\/media\/3oKIPwv9exqYPaB03K\/giphy.gif\" alt=\"A GIF of a person trapped inside a spinning hourglass.\" width=\"600\" height=\"600\" \/><\/p>\n<p><strong>2. SET YOURSELF GOALS<\/strong><\/p>\n<p><strong>Set weekly and monthly goals<\/strong> and stick to them \u2013 it\u2019ll help you to <strong>organize your study time better<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.giphy.com\/media\/xT9Igzvb5qF2lm5f4Q\/giphy.gif\" alt=\"A GIF of someone doing press-ups.\" width=\"480\" height=\"360\" \/><\/p>\n<p><strong>Attend lectures<\/strong> regularly. Approach them with a <strong>proactive attitude<\/strong>, trying to understand, to make useful notes and to think about what the lecturer is explaining. This is very important to your ultimate performance. It will help you focus your study time better and will give you a <strong>better overall grasp of the material<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.giphy.com\/media\/3owyp2SViuDIGh8YoM\/giphy.gif\" alt=\"A GIF of a woman using a computer.\" width=\"600\" height=\"600\" \/><\/p>\n<h4><strong>4. UNDERSTAND WHAT YOU\u2019RE STUDYING<\/strong><\/h4>\n<p><strong>Actively engage<\/strong> with what you\u2019re studying. Memorizing information is not enough \u2013 you need to really <strong>understand<\/strong> what you\u2019re studying and to set it within the framework of what you already know, so that you can explain it in writing in your own words.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.giphy.com\/media\/l2SpXaJA67JaSqSxq\/giphy.gif\" alt=\"A GIF of an eye flicking through the pages of a book.\" width=\"500\" height=\"500\" \/><\/p>\n<h4><strong>5. MAKE SUMMARIES AND DIAGRAMS<\/strong><\/h4>\n<p><strong>Underline key information<\/strong>, <strong>summarize<\/strong> it and <strong>create diagrams<\/strong> containing the essential ideas: this will take you a long way to being able to<strong> understand<\/strong> what it is you\u2019re studying and to retain it in your mind. You can also <strong>test yourself<\/strong> on what you\u2019ve been looking at. This will help you to identify what the most important information is and what you need to do more work on.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.giphy.com\/media\/26gR0VKRgr1yIsJEY\/giphy.gif\" alt=\"A GIF of a brain being stimulated by several people.\" width=\"480\" height=\"366\" \/><\/p>\n<h4><strong>6. GET SOME DECENT SLEEP<\/strong><\/h4>\n<p><strong>Sleeping<\/strong> and getting a proper rest is essential to be able to study effectively. If you\u2019re tired, your ability to concentrate and commit information to memory will suffer and this may impact on your ultimate performance. A lack of sleep can also lead to <strong>stress and nerves<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/giphygifs.s3.amazonaws.com\/media\/gw3KvoTfehOdeolG\/giphy.gif\" alt=\"A GIF of someone sleeping.\" width=\"500\" height=\"500\" \/><\/p>\n<h4><strong>7. ASK FOR HELP<\/strong><\/h4>\n<p>If you\u2019re not sure about some of the course content, ask your <strong>lecturer<\/strong>! You can do this in lectures or by asking for a<strong> tutorial<\/strong> \u2013 in person or over the internet. Your lecturers\u2019 office hours for students can be seen on the <strong>intranet<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.giphy.com\/media\/l0HlGZlLiUCH1OD7i\/giphy.gif\" alt=\"A GIF of a unicorn in a deep river with someone hanging from a branch trying to save it.\" width=\"480\" height=\"270\" \/><\/p>\n<h4><strong>8. SEEK OUT GUIDANCE AND ADVICE<\/strong><\/h4>\n<p>If you\u2019ve got an academic or personal <strong>problem<\/strong>, you can speak to the <strong>guidance counsellor<\/strong>assigned to your faculty. You can also speak to other key members of staff at your faculty or for your study programme: find out who your Vice-Dean, Degree Coordinator or Personal Tutor is \u2013 and speak to them!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.giphy.com\/media\/CefVwVjCn9igM\/giphy.gif\" alt=\"A GIF of a young woman surrounded by caring eyes.\" width=\"500\" height=\"375\" \/><\/p>\n<h4><strong>9. BELIEVE IN YOURSELF<\/strong><\/h4>\n<p>Employ a <strong>positive attitude<\/strong> and believe in your capacity to learn the course contents and pass your exams. T<strong>rust in your ability<\/strong> to meet the challenges in front of you and come out the other side <strong>victorious<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.giphy.com\/media\/xT9IgqgHL3SiMOyfWE\/giphy.gif\" alt=\"A GIF of a superhero flying through the air.\" width=\"480\" height=\"270\" \/><\/p>\n<h4><strong>10. RELAX<\/strong><\/h4>\n<p>Use <strong>relaxation<\/strong> techniques and exercises. They can be very useful during an exam, if you get nervous and your mind goes blank. <strong>Breathing deeply<\/strong> can help you get through this moment of <strong>panic<\/strong> and <strong>relieve you of your stress and nerves<\/strong>.<\/p>\n<p>Keep all this advice in mind and remember: <strong>plan and manage your time<\/strong>; <strong>study<\/strong> the course content properly and thoroughly; and don\u2019t hesitate to <strong>ask for help<\/strong> if you think you need it.<\/p>\n<blockquote><p><strong>RELAX<\/strong> AND COME BACK STRONGER<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Every new day, week and semester is full of expectations and excitement. You want to get good grades and do all your work to the best of your ability, but sometimes you\u2019re not quite sure how to do it and it can be a bit of struggle. So, here are ten tips to improve your [&hellip;]<\/p>\n","protected":false},"author":155,"featured_media":8635,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[239,241,235,240,238,236,19,237],"class_list":{"0":"post-8632","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-counselling","8":"tag-academic-performance","9":"tag-advice","10":"tag-gif","11":"tag-goals","12":"tag-improve","13":"tag-results","14":"tag-study","15":"tag-tips"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 GIFs to improve your academic performance - Campus Life<\/title>\n<meta name=\"description\" content=\"You want to get good grades and do all your work to the best of your ability. 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