{"id":8550,"date":"2019-03-29T11:52:32","date_gmt":"2019-03-29T10:52:32","guid":{"rendered":"https:\/\/blog.uchceu.es\/campus-life\/?p=8550"},"modified":"2021-04-29T09:25:24","modified_gmt":"2021-04-29T07:25:24","slug":"do-more-than-just-study-do-something-that-will-change-your-life-%e2%9d%a4","status":"publish","type":"post","link":"https:\/\/blog.uchceu.es\/campus-life\/en\/do-more-than-just-study-do-something-that-will-change-your-life-%e2%9d%a4\/","title":{"rendered":"Do more than just study: do something that will change your life \u2764"},"content":{"rendered":"<p>You must have heard people say that<strong> university is \u201cmuch more than just going to lectures\u201d<\/strong>. And that\u2019s absolutely right. Not everything is about notes, exams and group work. Live life to the full during this period of your life! It\u2019s also a good time to start to decide on the kind of person you want to be. One way to help that process along is <strong>to try out different things and gain as much experience in different settings as possible<\/strong>.<\/p>\n<p>At CEU, we are committed to helping you along the way. We want to give you the <strong>opportunity to gain some of these key life experiences<\/strong> so that you can grow as a person, stretch yourself and start to firm up what your vision of the world is.<br \/>\nOf course, at CEU, there are countless activities available to you on campus: sport, music, drama, ceramics, debating, and photography to name just a few examples. But what we really want to talk to you about here are our <a href=\"https:\/\/www.uchceu.es\/conocenos\/ser-social\" target=\"_blank\" rel=\"noopener noreferrer\">volunteering initiatives<\/a>.<\/p>\n<blockquote>\n<p style=\"text-align: center\">WHEN YOU SPEND SOME OF YOUR TIME HELPING OTHERS, YOU ALWAYS GET BACK MORE THAN YOU GIVE<\/p>\n<\/blockquote>\n<p>If you\u2019re not sure yet if volunteering is for you, let us lay out five of the benefits you could gain.<\/p>\n<h3>1. Bringing happiness to others \u2013 and yourself<\/h3>\n<p>Knowing that you\u2019re spending your own time helping others will change <strong>how you view yourself and boost your self-esteem<\/strong>. In fact, studies have shown that <strong>people who help others are happier<\/strong>. Maybe that\u2019s why our Medicine students smile so much during their <a href=\"https:\/\/www.facebook.com\/login\/?next=https%3A%2F%2Fwww.facebook.com%2Fpages%2Fcategory%2FCommunity%2FMedipinas-1501973213446061%2F\" target=\"_blank\" rel=\"noopener noreferrer\">volunteering activities in the Philippines<\/a>. Every year, a group of Medicine lecturers and students travel to south-east Asia to provide much-needed medical treatment to people living in poverty.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8553\" src=\"https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2019\/03\/medipinas.jpg\" alt=\"\" width=\"1280\" height=\"845\" srcset=\"https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2019\/03\/medipinas.jpg 1280w, https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2019\/03\/medipinas-454x300.jpg 454w, https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2019\/03\/medipinas-940x621.jpg 940w, https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2019\/03\/medipinas-696x459.jpg 696w, https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2019\/03\/medipinas-1068x705.jpg 1068w, https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2019\/03\/medipinas-636x420.jpg 636w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<h3>2. You\u2019ll be in good company<\/h3>\n<p>Taking part in volunteering activities alongside other people is a great ice-breaker and will help you <strong>make new friends<\/strong>. It will also give you an insight into <strong>team-working<\/strong> and improve your social skills, enabling you to grow personally and professionally. Most of the volunteering projects undertaken by the university would not make sense without the human team behind them.<\/p>\n<h3>3. L + H: learning and helping<\/h3>\n<p>Maybe you don\u2019t realize, but you know many things which are valuable to others. By putting yourself at the service of other people, you can help them \u2013 but you also learn new things. This is what our Nursing and Pharmacy students find when they volunteer their services at facilities such as the Casa Asilo de las Hermanas de los Ancianos Desamparados nursing home. The experience enables them <strong>to put the knowledge and skills they have into practice<\/strong>, to get to know their fellow students, to learn to manage their time more effectively, and, most important of all, to give a little bit of love to the elderly people that they take care of.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8556\" src=\"https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2019\/03\/enfermeras-1.jpg\" alt=\"\" width=\"2226\" height=\"1569\" srcset=\"https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2019\/03\/enfermeras-1.jpg 2226w, https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2019\/03\/enfermeras-1-426x300.jpg 426w, https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2019\/03\/enfermeras-1-940x663.jpg 940w, https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2019\/03\/enfermeras-1-100x70.jpg 100w, https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2019\/03\/enfermeras-1-696x491.jpg 696w, https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2019\/03\/enfermeras-1-1068x753.jpg 1068w, https:\/\/blog.uchceu.es\/campus-life\/wp-content\/uploads\/sites\/37\/2019\/03\/enfermeras-1-596x420.jpg 596w\" sizes=\"auto, (max-width: 2226px) 100vw, 2226px\" \/><\/p>\n<h3>4. Your world is a better world<\/h3>\n<p>Even the little things count \u2013 you\u2019re still helping those around you. That could mean donating clothes or helping an elderly person get off the bus. By doing your bit, you\u2019ll be contributing to making the world a better place. Every year, the Student Representatives and the <a href=\"https:\/\/www.uchceu.es\/vida-en-el-campus\/catedra-solidaridad\" target=\"_blank\" rel=\"noopener noreferrer\">Chair of Solidarity<\/a> of the University collect materials for schools, toys, food, hygiene products and whatever else local associations may need. <strong>Sometimes the people who need our help are right here on our doorstep.<\/strong><\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BqN2b4hFgym\/?utm_source=ig_embed&amp;utm_medium=loading\" data-instgrm-version=\"12\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BqN2b4hFgym\/?utm_source=ig_embed&amp;utm_medium=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<p><\/a> <\/p>\n<p style=\" margin:8px 0 0 0; padding:0 4px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BqN2b4hFgym\/?utm_source=ig_embed&amp;utm_medium=loading\" style=\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\" target=\"_blank\">\u00a1Bienvenido a nuestro nuevo Instagram!  Medipinas es un proyecto que surge de la inquietud y necesidad de un grupo de j\u00f3venes por ayudar a los que m\u00e1s lo necesitan. El proyecto se inici\u00f3 en el 2014 y continua con la misma ilusi\u00f3n y ganas que entonces. El pr\u00f3ximo mes de marzo de 2019 partiremos a Filipinas con la maleta llena de f\u00e1rmacos y material m\u00e9dico para realizar la misi\u00f3n humanitaria. \u00a1Acomp\u00e1\u00f1anos en nuestro proyecto por las redes!  Pensamos que la palabra \u201cBayanihan\u201d representa muy bien nuestra filosof\u00eda, es una palabra muy usada en Filipinas que se traduce como el esp\u00edritu de unidad comunal, el trabajo y la cooperaci\u00f3n para lograr un objetivo claro, en nuestro caso, dar una oportunidad a  personas que no tienen acceso a una sanidad digna.  Si algo tenemos claro es que de Filipinas no regresas, parte de tu coraz\u00f3n siempre estar\u00e1 all\u00ed.  Juntos llegaremos m\u00e1s lejos.<\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\">A post shared by <a href=\"https:\/\/www.instagram.com\/medipinas19\/?utm_source=ig_embed&amp;utm_medium=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;\" target=\"_blank\"> Medipinas \u201819<\/a> (@medipinas19) on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2018-11-15T21:40:35+00:00\">Nov 15, 2018 at 1:40pm PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h3>5. Careful, it\u2019s infectious!<\/h3>\n<p>When you take part in a volunteering project, your friends may start asking a lot of questions about what it is you\u2019re doing. And that might just be the first step for them to join you on the same journey. In a sense, <strong>you are their role model<\/strong>: you\u2019re showing that it is possible to do something and that may be enough to convince them. Every year for several years now, lecturers and students from the Faculty of Veterinary Medicine have demonstrated their commitment to Africa. The aim of their visits is to improve the nutrition of the population by enhancing local livestock farming practices. Every year, new students join the <a href=\"https:\/\/www.facebook.com\/login\/?next=https%3A%2F%2Fwww.facebook.com%2FVets-for-Africa-551707601676894%2F\" target=\"_blank\" rel=\"noopener noreferrer\">Vets for Africa<\/a> project, after hearing stories from their fellow students.<\/p>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BhfEzIvl2fD\/?utm_source=ig_embed&amp;utm_medium=loading\" data-instgrm-version=\"12\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BhfEzIvl2fD\/?utm_source=ig_embed&amp;utm_medium=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/BhfEzIvl2fD\/?utm_source=ig_embed&amp;utm_medium=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Vets for Africa (@vetsforafrica)<\/a> on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2018-04-12T21:30:39+00:00\">Apr 12, 2018 at 2:30pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>Still not sure? <strong>Take a minute to hear some of the participants in our volunteering initiatives<\/strong> <strong>tell you<\/strong> what they gained from their experiences and why you should join them.<\/p>\n<p><iframe loading=\"lazy\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/po_sgRzY8a0?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/blog.uchceu.es\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Remember, when you spend time helping other people, <strong>you always get back more than you give.<\/strong><\/p>\n<p><iframe loading=\"lazy\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/varmOl5f-OQ?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/blog.uchceu.es\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>At CEU we have a unique view on what volunteering activities should really be about. It\u2019s because we\u2019re different and <strong>we believe in the value of putting yourself at the service of other people.<\/strong> You can find more information about the people-focused volunteering projects at CEU UCH<a href=\"https:\/\/blog.uchceu.es\/campus-life\/compromiso-solidario-las-aulas-universitarias-del-ceu-al-sureste-africa\/\" target=\"_blank\" rel=\"noopener noreferrer\"> here<\/a>.<\/p>\n<p>See you soon!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You must have heard people say that university is \u201cmuch more than just going to lectures\u201d. And that\u2019s absolutely right. Not everything is about notes, exams and group work. Live life to the full during this period of your life! It\u2019s also a good time to start to decide on the kind of person you [&hellip;]<\/p>\n","protected":false},"author":490,"featured_media":8553,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[228,229,42,185],"class_list":{"0":"post-8550","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-chair-of-solidarity","8":"tag-experiences","9":"tag-help-others","10":"tag-solidarity","11":"tag-students"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do more than just study: do something that will change your life \u2764 - Campus Life<\/title>\n<meta name=\"description\" content=\"We tell you the benefits and advantages of dedicating your time to some solidary activity. 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